Wednesday, May 20, 2009


Introduction recognised as the home interior lifestyle and living trend-setter,HOMEDEC is the most comprehensive exhibition that bridges homeowners to all the renovationm redeciratuin and refurbishment needs all under one roof.

A series if popular highlightsm activities to be held concurrently concurrently coupled with a wide exhibit participants makes HOMEDEC the vibrant marketplace for homeowners seekeing the latest interior lifestule and living ideads and trends; products and services; designs and solutions for every homeowners.

five shows will be organised in 2009 spreading to three states - kuala lumpur, penang and johor bahru.


Kuala lumpur(apr&oct)



kuala lumpur convention centre




pisa(penang internationa sports arena)

Johor bahru(july)


persada johor international convention centre.

Sunday, May 17, 2009

health tips : banana

After reading THIS, you'll NEVER look at a banana in the same way again!

Bananas contain three natural sugars: sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has proven
that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes. But energy isn't the only
way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

According to a recent survey undertaken by MIND, amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, which is known to make you relax, improve your mood and generally make you feel happier.

Eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.

High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.

Blood Pressure:
This unique tropical fruit is extremely high in potassium yet low in salt, making it the perfect way to beat blood pressure.

So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of high blood pressure and stroke.

Brain Power:
200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating bananas at breakfast, break and lunch in a bid to boost their brain power. Research
has shown that the potassium-packed fruit can assist learning by making pupils more alert.

High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.

One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach; and with the help of the honey, builds up depleted
blood sugar levels, while the milk soothes and re-hydrates your system.

Bananas have a natural antacid effect in the body so if you suffer from heartburn, try eating a banana for soothing relief.

Morning Sickness:
Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.

Mosquito bites:
Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.

Bananas are high in B vitamins that help calm the nervous system.

Overweight and at work?
Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and chips. Looking at 5,000 hospital patients, researchers found
that the most obese were more likely to be in high-pressure jobs.
The report concluded that to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.

The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.

Temperature control:
Many other cultures see bananas as a "cooling" fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand, for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.

Seasonal Affective Disorder (SAD):
Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan.

Bananas can also help people trying to give up smoking. The B6 and B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.

Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed our metabolic rate rises,
thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack.

According to research in "The New England Journal of Medicine," eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%!

So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrates, three times the phosphorus, five times the
vitamin A and iron, and twice the other vitamins and minerals.
It is also rich in potassium and is one of the best value foods around. So maybe its time to change that well-known phrase so that we say, "A banana a day keeps the doctor away!"


from The Mountain:
Around half of all people with an allergy to latex have allergic reactions when eating particular foods, including avocado, banana, chestnut, kiwi fruit, passion fruit, plum, strawberry and tomato. This is because some of the proteins in latex that cause latex allergy are also present in these fruits.

Many of the claims made in this popular email are unproven. But what if just half of them are true? At least with a banana you don't have a full page of contraindications that you do with
most drugs and they are still relatively cheap.

Also, you should eat a variety of fruits and vegetables;
a minimum of five different colors each day. The saying should be, "an apple, banana, pear, peach and a bunch of grapes a day keeps the doctor away."

article from :

Thursday, May 14, 2009

inspired Design

Im a person who loves art. When i 'm in free mode. i like to enjoy great design in a certain website such as deviantart, flickr, and some of my collegue blog. Today i found massive design that inspired me so much. and i felt proud to share in my own blog. ^_^

see this :

great comments :

1. That’s one kick ass roundup! Thanks for putting the time into pulling it
all together.

2. can’t imagine how long it must’ve taken to compile this, but
thanks! I enjoyed viewing the images – the vast majority of which I hadn’t seen

3. all i have to say is wow.. i’m inspired for sure!

Monday, May 11, 2009

my mind

somesay 'you can just dream of it' , some say 'you never get it' ,

it was so untrue about myself. i am a person who might have tiny confident.but in order to get what i want , makes me make a step toward it. although i had to face all huge problems in the ways whereby can caused tears.

you gonna make it all the way you like. its gonna will make life better for once. never thought it back as it flows. bird flying backward never. so do us. make our last trip will be the best trip ever and you will never regret it.

*sorry bout the english

Monday, May 04, 2009

interior DesigN.

This is what i did during office hour.


Funny pixture

It soooo true...
Click to enlarge..

kredit :

What happen on your birthday date ? try it !

click here

12 August 1988

Your date of conception was on or about 20 November 1987 which was a Friday.

You were born on a Friday
under the astrological sign Leo.
Your Life path number is 1.

Your fortune cookie reads:
Good luck is the result of good planning.

Life Path Compatibility:
You are most compatible with those with the Life Path numbers 1, 5 & 7.
You should get along well with those with the Life Path numbers 3 & 9.
You may or may not get along well with those with the Life Path number 8.
You are least compatible with those with the Life Path numbers 2, 4, 6, 11 & 22.

The Julian calendar date of your birth is 2447385.5.
The golden number for 1988 is 13.
The epact number for 1988 is 11.
The year 1988 was a leap year.

Your birthday falls into the Chinese year beginning 2/17/1988 and ending 2/5/1989.
You were born in the Chinese year of the Dragon.

Your Native American Zodiac sign is Salmon; your plant is Raspberry.

You were born in the Egyptian month of Paopy, the second month of the season of Poret (Emergence - Fertile soil).

Your date of birth on the Hebrew calendar is 29 Av 5748.
Or if you were born after sundown then the date is 30 Av 5748.

The Mayan Calendar long count date of your birthday is which is
12 baktun 18 katun 15 tun 5 uinal 1 kin

The Hijra (Islamic Calendar) date of your birth is Friday, 28 Dhi'l-Hijjih 1408 (1408-12-28).

The date of Easter on your birth year was Sunday, 3 April 1988.
The date of Orthodox Easter on your birth year was Sunday, 10 April 1988.
The date of Ash Wednesday (the first day of Lent) on your birth year was Wednesday 17 February 1988.
The date of Whitsun (Pentecost Sunday) in the year of your birth was Sunday 22 May 1988.
The date of Whisuntide in the year of your birth was Sunday 29 May 1988.
The date of Rosh Hashanah in the year of your birth was Monday, 12 September 1988.
The date of Passover in the year of your birth was Saturday, 2 April 1988.
The date of Mardi Gras on your birth year was Tuesday 16 February 1988.

As of 5/3/2009 12:29:58 AM EDT
You are 20 years old.
You are 249 months old.
You are 1,082 weeks old.
You are 7,569 days old.
You are 181,656 hours old.
You are 10,899,389 minutes old.
You are 653,963,398 seconds old.

Celebrities who share your birthdayominique Swain (1980) Pete Sampras (1971) George Hamilton (1939)
William Goldman (1931) John Derek (1926) Jane Wyatt (1912)
Cantinflas (1911) Cecil B. DeMille (1881)

Top songs of 1988Roll with It by Steve Winwood Every Rose Has Its Thorn by Poison
One More Try by George Michael Look Away by Chicago
Never Gonna Give You Up by Rick Astley Sweet Child O' Mine by Guns N' Roses
Anything for You by Gloria Estefan & Miami Sound Machine Get Outta My Dreams, Get into My Car by Billy Ocean
Man In the Mirror by Michael Jackson The Flame by Cheap Trick

Your age is the equivalent of a dog that is 2.96242661448141 years old. (Life's just a big chewy bone for you!)

Your lucky day is Sunday.
Your lucky number is 1 & 4.
Your ruling planet(s) is Sun.
Your lucky dates are 1st, 10th, 19th, 28th.
Your opposition sign is Aquarius.
Your opposition number(s) is 8.

Today is not one of your lucky days!

There are 101 days till your next birthday
on which your cake will have 21 candles.

Those 21 candles produce 21 BTUs,
or 5,292 calories of heat (that's only 5.2920 food Calories!) .
You can boil 2.40 US ounces of water with that many candles.

In 1988 there were approximately 3.7 million births in the US.
In 1988 the US population was approximately 226,545,805 people, 64.0 persons per square mile.
In 1988 in the US there were 2,389,000 marriages (9.7%) and 1,183,000 divorces (4.8%)
In 1988 in the US there were approximately 1,990,000 deaths (8.8 per 1000)
In the US a new person is born approximately every 8 seconds.
In the US one person dies approximately every 12 seconds.

In 1988 the population of Australia was approximately 16,687,082.
In 1988 there were approximately 246,193 births in Australia.
In 1988 in Australia there were approximately 116,816 marriages and 41,007 divorces.
In 1988 in Australia there were approximately 119,866 deaths.

Your birth flower is GLADIOLA

Your birthstone is Peridot

The Mystical properties of Peridot
Peridot is used to help dreams become a reality.
Some lists consider these stones to be your birthstone. (Birthstone lists come from Jewelers, Tibet, Ayurvedic Indian medicine, and other sources)
Sardonyx, Diamond, Jade

Your birth tree is
Poplar, the Uncertainty

Looks very decorative, no self-confident behaviour, only courageous if necessary, needs goodwill and pleasant surroundings, very choosy, often lonely, great animosity, artistic nature, good organiser, tends to philosophy, reliable in any situation, takes partnership serious.

There are 236 days till Christmas 2009!
There are 249 days till Orthodox Christmas!

The moon's phase on the day you were
born was new.

Would you like to know if your mobile is original or not ?

Would you like to know if your mobile is original or not ?????

Press the following on your mobile*#06# and the-international mobile equipment identity number appears. Then check the 7th and 8th numbers:

1 2 3 4 5 6 7 th 8 th 9 10 11 12 13 14 15
Phone serial no. x x x x x x ? ? x x x x x x x

IF the Seventh & Eighth digits are 0 , 2 or 2 , 0 this means your cell phone was assembled in Emirates which is very Bad quality

IF the Seventh & Eighth digits are 0 , 8 or 8 , 0 this means your cell phone was manufactured in Germany which is fair quality

IF the Seventh & Eighth digits are 0, 1 or 1, 0 this means your cell phone was manufactured in Finland which is very Good

IF the Seventh & Eighth digits are 0 , 0 this means your cell phone was manufactured in original factory which is the best Mobile Quality

IF the Seventh & Eighth digits are 1 , 3 this means your cell phone was assembled in Azerbaijan which is very Bad quality and also dangerous for your health

kredit : her-lang

10 fast finger speed-test

10 fast fingers is a website that measure how fast you are in typing using keyboard. It only shows the popular word  and the hardest to type so that you can type any other word correctly. and of cource it has many languange, including in bahasa( just click the flag icon above). 

You may try it many time as the time goes by, and also improve for fingers skill in typing. Try to get your best and challenge your friend. =) below is mine. Try to beat me .

50 perkataan